Posts Tagged ‘gluten free’

New ‘Gluten Free’ Food Labelling for Caterers

Tuesday, June 7th, 2011

The rules on making claims about gluten in food are changing on the 1st January 2012 and you may no longer be able to call your food gluten free unless the food has been tested for the gluten levels.

The Food Standards Agency has produced three guides to explain the new rules.

The second and third factsheet explain the rules clearer to small food producers and caterers.

So as a caterer you can only label your food as ‘gluten free’ or ‘very low gluten’ if you buy in manufactured gluten free food and do nothing more than serve it or if you conduct appropriate tests on batches of meals ahead of service and reduce cross contamination using HACCP type processes.

If you have previously labelled your homemade, untested food as gluten free – you can now label it with ‘No gluten containing ingredients’. You can provide additional information to back this up. If you do this, it is advised that you speak to your local Trading Standards to check you are doing this correctly.

The following information is taken from factsheet – Guidance on the Composition and Labelling of Foodstuffs Suitable for People Intolerant to Gluten 

Factual statements and further information about the risk of cross-contamination with gluten in either the manufacturing or catering environment can be communicated in a variety of different ways, including on websites, on product labels and in verbal communication between the customers and staff. By extension, product lists such as the Coeliac UK Directory would be allowed to communicate the absence of gluten-containing cereal ingredients in products. This information could also be provided via retailer product lists and customer care lines. 

Factual statements are not permitted on foods specially prepared for people intolerant to gluten (Parnuts foods), where only “gluten-free” or “very low gluten” statements may be used.

Other allergy labelling information can be found on the Food Standards Agency website www.food.gov.uk

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Cake decorating for dairy free, gluten free or vegan cakes

Wednesday, March 16th, 2011

It’s finally here. After months of late nights and a 7lb 14oz baby boy!

Iced Gem Cakes and BakesYour guide to making dairy free, egg free, wheat free, gluten free and vegan celebration cakes.

Over 200 pages of all you need to know.

So if you’re a professional cake maker who’s fed up with turning down orders, or if you want to make beautiful creations in your own kitchen, this book will show you that catering for special diets really is a piece of cake!

The book includes:-

  • Cake recipes for all of these diets and combinations of the diets too.
  • Vegan flower paste and modelling paste recipes.
  • Diet information, cross contamination, tips for preparing special diet cakes and instructions to make 12 fabulous cakes and cookies.

Techniques include:-

  • Royal icing style piping without the egg.
  • Vegan / dairy free white chocolate roses
  • Vegan / dairy free chocolate gananche 
  • Dairy and gluten free Croquembouche

For a full list of contents, see here

I hope you like it!

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Free Recipe – Dairy & Gluten free Victoria Sponge. The perfect base for a Wedding / Birthday cake.

Monday, January 31st, 2011

Dairy & Gluten Free Victoria Sponge Recipe.Here is one of the recipes from my new book – coming very soon.  It’s a great base for any Dairy & Gluten Free Birthday or Wedding Cake.

Many cake makers are reluctant to make cakes for special diets as they don’t know enough about ingredients or what people can or can’t eat.

In my new book I will be offering advice about diets, cross contamination, wheat and gluten freedairy freeegg free and vegan cake recipes and tips / techniques for decorating celebration cakes.

Click here for the Gluten and Dairy Free Victoria Sponge Recipe

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Food allergy advice for cake decorators

Saturday, July 24th, 2010

Gluten and dairy free wedding cakeI have been making celebration cakes for people on special diets for as long as I have been making cakes and have spent a lot of time making sure the ingredients are safe to use for individual diets. I constantly check to see if the ingredients have changed or new products come on the market.

As a cake decorator are you are being asked more frequently if you can make cakes for special diets?
Do you get confused with ingredient lists?

I have put together a list of the common icings and sugarcraft ingredients used in the UK and allergy advice on each.

There are hidden ingredients that you may not think about. The main ingredient that causes confusion is Glucose syrup. This ingredient is found in most sugarcraft products.

Glucose can be made from any kind of starch and is used in sugary foods to soften texture and prevent crystallisation of sugars.

Most of the world seems to make glucose syrup from corn and call it corn syrup rather than glucose syrup. In Europe glucose syrup is made with corn and wheat..

If you buy your ingredients from a catering wholesaler there is a good chance the glucose in the product will be made from wheat, – this includes glace cherries and mixed peel.

 To be sure what is in a product ask your supplier for the food specifications. This is a printed sheet which gives a description of a product, packaging info, shelf life, origin, ingredients and their derivatives  and any allergy information.

You may be wondering ‘what is the problem with glucose?

Food labelling rules allow products containing wheat glucose to be sold as ‘gluten free’. The theory is that it should be safe for coeliacs and people with wheat allergies because it is so refined. However, speak to people with intolerances and allergies and you will find plenty of evidence that this is clearly not the case.

Always ask the customer if they know if wheat glucose affects them. To be on the safe side,  I always use ingredients I know are 100 per cent wheat free.

Fortunately, new EU legislation will eventually make things simpler by forcing producers to specify if a product contains wheat glucose. This will take a while to come into practice as manufacturers are permitted to use up their old packaging before redesigning labels – so for the time being at least, err on the side of caution and choose products which are definitely wheat free.

Take a look at the list below for a one-stop guide to popular sugarcraft products and their allergens. If you want to add any brands I’ve missed, please do get in touch.

Updated 2nd September 2011

 Key:
v = vegan / free from all animal products including egg, dairy products, gelatine and honey.
df = dairy / lactose free
nf = nut free
gf = gluten free
wf = wheat free
ef = egg free

Sugarpaste

  • Renshaws Regalice -  v, df, nf, gf, ef, contains wheat glucose
  • Dr Oetker regalice - v, df, gf, wf, nf, ef
  • Pettinice - gf, wf, nf, ef, contains dairy products, suitable for vegetarians, not suitable for vegans
  • Covapaste -  v, df,  gf, nf, ef, contains wheat glucose
  • Silver spoon ready to roll icing – v, df, gf, wf, ef, now states may contain nuts
  • M & B sugarpaste - v, df, nf, gf, ef, contains wheat glucose

Most supermarkets stock silver spoon or Dr Oetker’s ready to roll icing so they are easy to find.

Marzipan – Almond paste

  • Dr Oetker – v, gf, wf, df, ef, contains  nuts
  • Sainsburys –v, df, gf, ef, glucose derives from wheat or corn, contains nuts
  • Tesco -  v, df, gf, ef, glucose derives from wheat or corn, contains nuts
  • Asda -v, df, gf, ef, glucose derives from wheat or corn, contains nuts
  • Waitrose – v, df, gf, ef, glucose derives from wheat or corn, contains nuts
  • Ingram brothers  (available from catering wholesalers) - may contain milk, dairy and cereal containing gluten, contains nuts
  • Silver Spoon – v, gf, wf, df, ef, contains nuts
  • Squires kitchen  - v, gf, wf, df, ef, contains nuts
  • Odense - v, df, ef, contains wheat gluten, contains nuts

Most supermarkets stock silver spoon or Dr Oetker’s marzipan so they are easy to find.

Flower paste

  • Squires Kitchen - df, gf, wf, may contain traces of nut – nuts used in same factory, contains egg white
  • Sugar city platinum paste - v, gf, wf, df, nf, ef
  • Sugar city diamond paste - v , gf, wf, df, nf, ef
  • Sweet success Pastiche flowerpaste -  gf, df, nf, ef, contains gelatine – not suitable for vegan and vegetarians. Contains wheat glucose

Mexican / modelling paste

  • Squires Kitchen Mexican paste – v, df, wf, gf, ef, may contain traces of nut
  • Squires Kitchen sugar dough – v, df, wf, gf, may contain traces of nut and egg
  • Squires Kitchen Pastillage – df, wf, gf, contains egg, may contain traces of nut
  • Sugar City Mexican paste – v, gf, wf, df, nf, ef
  • Sugar city modelling paste – v, gf, wf, df, nf, ef
  • Sweet success Pastrima - df, gf, nf, ef, not suitable for vegans or vegetarians, contains wheat glucose

Fondant

  • Tate and Lyle - v, gf, wf, df, nf, ef
  • Silver spoon – v, gf, wf, df, nf, ef
  • MFG available from wholesalers – v, df, nf, ef, contains wheat glucose
  • Squires Kitchen fondant icing mix – v, wf, gf, df

Chocolate Paste

  • Squires Kitchen dark chocolate Cocoform – gf, wf, ef, may contain traces of nut and dairy
  • Squires Kitchen milk chocolate cocoform – gf, wf, ef, may contain traces of nut, contains milk
  • Squires Kitchen white chocolate cocoform – gf, wf, ef, may contain traces of nut, contains milk
  • Regalice luxury white chocolate sugarpaste - gf, ef, contains milk, contains wheat derived glucose syrup, made in a factory which also handles nuts (marzipan) but made in different areas
  • Regalice luxury chocolate sugarpaste – gf, ef, may contain milk, contains wheat derived glucose syrup,  made in a factory which also handles nuts (marzipan) but made in different areas
  • Tracey Mann dark chocolate paste - gf, ef, may contain milk, contains wheat derived glucose syrup

Dried egg white

  • Meri white – contains wheat, gluten and egg
  • Supercooks dried egg white – df, gf, wf, nf, contains egg
  • Squires kitchen pure albumin – df, gf, wf, nf, contains egg

Royal Icing Mix

  • Tate and Lyle – gf, wf, df, nf, contains egg
  • Squires Kitchen – gf, wf, df, nf, contains egg
  • Sugar City – gf, wf, df, nf, contains egg

Supermarkets now stock writing icing which does not contain any allergens so handy if you just want to pipe a simple message or decoration or you can use watered down sugarpaste which pipes from a piping tube really well.

Food colouring

  • Sugarflair powder colours – v, gf, wf, df, nf, ef
  • Sugarflair paste colours – v, gf, wf, df, nf, ef
  • Sugarflair liquid colours – v, gf, wf, df, nf, ef
  • Squires Kitchen powder colours –  gf, wf, df, nf, ef
  • Squires Kitchen paste colours –  gf, wf, df, nf, ef
  • Sugar City crystal colours – v, gf, wf, df, nf, ef
  • Edable Art powder colours –  gf, wf, df, nf, ef, all vegan except E120 (cochineal). Although most reds seem to be E122 or E124 which are synthetic
  • Orchard Products powder colours - gf, wf, ef, contains lactose

Glucose Syrup

  • Squires Kitchen – v, gf, wf, df, nf, ef, glucose made from corn starch
  • Dr Oetker – v, gf, wf, df, nf, ef, glucose made from corn starch
  • Silver Spoon – v, gf, wf, df, nf, ef, glucose made from corn starch
  • Bako commercial supplier – v, df, gf, nf, ef, contains wheat derived glucose
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How to make gluten free and dairy free pastry.

Sunday, February 14th, 2010

Ingredients for the pastry:

1 x 8inch flan ring

75g dairy free margarine (I used Stork Pastry Marg –  see here for alternatives).
35g caster sugar
1 medium free range egg
75g Doves Farm plain gluten free flour
75g maize flour (see resource list)

To part bake (bake blind) - 190°C | 375°F | gas mark 5 for 15 minutes.
To fully bake – bake for an extra 5 minutes.

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Gluten free sandwich at Starbucks

Tuesday, February 9th, 2010

CafeI asked why you can buy a gluten free cake in many cafes now but you can’t get a gluten free sandwich. Thank you to British Baker for getting back to me to tell me that Starbucks will be selling a tuna mayonnaise gluten free sandwich from mid February.

See their article http://bit.ly/aUjOFq

Come on independants – there must be a market for this if the giants have realised!

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Gluten Free Play Dough

Sunday, December 27th, 2009

Gluten Free Play Doh.

I found a recipe for gluten free play dough a couple of years ago and decided to give it a go.

It used cornflour and rice flour in place of wheat flour. The rest of the ingredients were the same as for usual play dough.

I have to say it was awful. The cornflour made it really starchy. It reminded me of silly putty. After rolling it in your hands for a minute it started to get really sticky so you had to stop using it.

So I made another batch using maize flour instead. This came out the same as usual homemade play dough using wheat flour.

If you’re worried about your children eating shop bought play dough (which normally contains flour), try this recipe:

2 cups (about 290g) maize flour (Infinity Foods call this corn flour as it is called in America)
1 cup (about 300g) salt
4 tsp cream of tartar
2 tbsp vegetable oil
2 cups (500ml) water
food colouring
vanilla or other flavouring- to make it smell nice

Place all of the ingredients together in a saucepan and stir over a low heat until the mixture combines and becomes thick.

Pour the mixture on top and knead until smooth.

Store the play dough in a freezer bag to stop it drying out.

I will make a note of how long it lasts and update this post. You can store it in the fridge or freezer to make it last longer.

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Stopping for a Cup of Tea and Slice of Cake in Brighton and Hove, Sussex

Sunday, December 20th, 2009

Pleased to see more cafes offering a gluten free choice of cake. Here are a few I have sampled in Brighton and Hove, Sussex.

The Small Batch Coffee Company, Hove

This a small coffee shop close to Hove Station. It sells a small selection of packaged cookies made by the Byron Bay Cookie Company and one of these was gluten free.

I tried the White choc chunk and macadamia nut cookie. Gluten free.

You can really taste the white chocolate in this cookie. It wasn’t gritty at all as it contained ground macadamia nuts.

Pret a Manger, Brighton

I tried gluten free orange cake. Quite a dense moist cake. It has a sharp orange flavour probably because it is made with whole oranges. It doesn’t contain any fat so quite good for you if you are on a diet!

Treacle and Co, Brighton

This is a small company in Brighton which sells cakes at local farmers markets. I saw them in a farmers market in Churchill Square Shopping Centre, Brighton and was pleased to see a gluten free option.

I tried wheat and gluten free orange polenta cake. This was a nice citrusy cake, a tiny bit gritty from the polenta but the syrup it is soaked in made this hard to notice.

Marks and Spencers Restaurant, Brighton

Gluten free rich fruit cake.

This had a lovely moist flavour. Contained lots of fruit. It was not gritty at all. You wouldn’t know it was gluten free.

Riverside Cafe, Lewes

Kate’s Cakes gluten free chocolate brownie.

I was disappointed to find this brownie quite dry and gritty to eat.

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Whipped Soya Cream

Thursday, December 3rd, 2009

Organic CremoVita.I really liked this dairy and gluten free whipping cream. It is widely available. I found it in Infinity Foods.

Grano Vita. Organic Cremo Vita. (http://www.granovita.co.uk/product_details.php?type=13&product=8015)

Instructions state to store in the fridge for 5 hours before whipping. After 5 hours I found it didn’t need whipping as it was already thick. I was able to pipe the cream using a star shaped piping nozzle. It had still kept its shape by the next day stored in the fridge and stored at room temperature – although at room temperature it doesn’t taste as nice.

It has a nice sweet flavour a bit like a Mr Whippy ice cream and I tried freezing it to see if I could eat it as a quick ice cream. Take out of the freezer half an hour before serving to soften slightly. It does split if frozen and defrosted.

Alternatively you could make a ‘mock’ cream by beating together 200g white vegetable fat with 400g icing sugar and a few drops of vanilla extract. Once beaten add water, a drop at a time and keep beating until it is soft and easy to pipe.

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On a recent trip to Sainsbury’s…

Wednesday, December 2nd, 2009

I picked up -

Doves Farm Hazelnut Cookies

Wheat, gluten and dairy free.

They had a nice flavour just a bit gritty.

Free To Enjoy Mini breadsticks.

Wheat, gluten and dairy free.

They have a good texture and nice flavour at first. If you leave them in your mouth too long they become almost gummy and hard to swallow. Leaves a bit of an aftertaste which you wouldn’t notice if eating with a dip.

Sainsbury’s Free From Shortcake fingers.

Dairy and gluten free.

I could really taste the potato flour in these biscuits. They have a strong vanilla flavour. I didn’t really like them because I don’t like the taste of potato flour.

Mrs Crimbles fresh white gluten free bread.

Had a lovely moist flavour. It didn’t leave that dry feeling in your mouth like some others do. It was really nice toasted, reminded me a little of toasted crumpets.

Sainsbury’s Free From Rich Tea biscuits.

Gluten and dairy free.

Crunchier than usual Rich Tea biscuits. They have a nice flavour. Not at all gritty, quite sweet. It doesn’t leave a funny taste in your mouth like some.

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