Food allergy advice for cake decorators

Saturday, July 24th, 2010

Gluten and dairy free wedding cakeI have been making celebration cakes for people on special diets for as long as I have been making cakes and have spent a lot of time making sure the ingredients are safe to use for individual diets. I constantly check to see if the ingredients have changed or new products come on the market.

As a cake decorator are you are being asked more frequently if you can make cakes for special diets?
Do you get confused with ingredient lists?

I have put together a list of the common icings and sugarcraft ingredients used in the UK and allergy advice on each.

There are hidden ingredients that you may not think about. The main ingredient that causes confusion is Glucose syrup. This ingredient is found in most sugarcraft products.

Glucose can be made from any kind of starch and is used in sugary foods to soften texture and prevent crystallisation of sugars.

Most of the world seems to make glucose syrup from corn and call it corn syrup rather than glucose syrup. In Europe glucose syrup is made with corn and wheat..

If you buy your ingredients from a catering wholesaler there is a good chance the glucose in the product will be made from wheat, – this includes glace cherries and mixed peel.

 To be sure what is in a product ask your supplier for the food specifications. This is a printed sheet which gives a description of a product, packaging info, shelf life, origin, ingredients and their derivatives  and any allergy information.

You may be wondering ‘what is the problem with glucose?

Food labelling rules allow products containing wheat glucose to be sold as ‘gluten free’. The theory is that it should be safe for coaliacs and people with wheat allergies because it is so refined. However, speak to people with intolerances and allergies and you will find plenty of evidence that this is clearly not the case.

Always ask the customer if they know if wheat glucose affects them. To be on the safe side,  I always use ingredients I know are 100 per cent wheat free.

Fortunately, new EU legislation will eventually make things simpler by forcing producers to specify if a product contains wheat glucose. This will take a while to come into practice as manufacturers are permitted to use up their old packaging before redesigning labels – so for the time being at least, err on the side of caution and choose products which are definitely wheat free.

Take a look at the list below for a one-stop guide to popular sugarcraft products and their allergens. If you want to add any brands I’ve missed, please do get in touch.

 Key:
v = vegan
df = dairy / lactose free
nf = nut free
gf = gluten free
wf = wheat free

Sugarpaste

  • Renshaws Regalice -  v, df, nf, gf, contains wheat glucose
  • Dr Oetker regalice - v, df, gf, wf, nf
  • Pettinice - gf, wf, nf contains dairy products, suitable for vegetarians, not suitable for vegans
  • Covapaste -  v, df,  gf, nf, contains wheat glucose
  • Sweet success Pastrima - df, gf, nf, not suitable for vegans or vegetarians, contains wheat glucose
  • Silver spoon ready to roll icing – no allergens
  • M & B sugarpaste - v, df, nf, gf, contains wheat glucose

Most supermarkets stock silver spoon or Dr Oetger’s ready to roll icing so they are easy to find.

Marzipan

  • Dr Oetger – v, no allergens except nuts
  • Sainsburys –v, df, gf, glucose derives from wheat or corn
  • Tesco -  v, df, gf, glucose derives from wheat or corn
  • Asda -v, df, gf, glucose derives from wheat or corn
  • Waitrose – v, df, gf, glucose derives from wheat or corn
  • Ingram brothers  (available from catering wholesalers) - may contain milk, dairy and cereal containing gluten
  • Silver Spoon – v, no allergens except nuts
  • Squires kitchen  - v, no allergens except nuts
  • Odense - v, df, contains wheat gluten

Most supermarkets stock silver spoon or Dr Oetger’s marzipan so they are easy to find.

Flower paste

  • Squires Kitchen - df, gf, wf, nf, contains egg white
  • Sugar city platinum paste - v, gf, wf, df, nf
  • Sugar city diamond paste - v , gf, wf, df, nf
  • Sweet success Pastrima flowerpaste -  gf, df, nf, contains gelatine – not suitable for vegan and vegetarians. Contains wheat glucose

Mexican / modelling paste

  • Squires Kitchen Mexican paste – v, df, wf, gf, may contain traces of nut
  • Squires Kitchen sugar dough – v, df, wf, gf, may contain traces of nut
  • Squires Kitchen Pastillage – df, wf, gf, contains egg, may contain traces of nut
  • Sugar City Mexican paste – v, gf, wf, df, nf
  • Sugar city modelling paste – v, gf, wf, df, nf

Fondant

  • Tate and Lyle - v, no allergens
  • Silver spoon – v, no allergens
  • MFG available from wholesalers – v, contains wheat glucose

Chocolate Paste

  • Squires Kitchen dark chocolate Cocoform –v, df, gf, wfmay contain traces of nut
  • Squires Kitchen milk chocolate cocoform – gf, wf, may contain traces of nut, contains milk
  • Squires Kitchen white chocolate cocoform – gf, wf, may contain traces of nut, contains milk
  • Regalice white chocolate sugarpaste - gf, contains milk, contains wheat derived glucose syrup
  • Regalice chocolate sugarpaste – gf, may contain milk, contains wheat derived glucose syrup
  • Tracey Mann dark chocolate paste - gf, may contain milk, contains wheat derived glucose syrup

Dried egg white

  • Meri white – contains wheat, gluten and egg
  • Supercooks dried egg white – df, gf, wf, nf, contains egg
  • Squires kitchen pure albumin – df, gf, wf, nf, contains egg

Royal Icing Mix

  • Tate and Lyle – contains egg
  • Squires Kitchen – contains egg
  • Sugar City – contains egg

Supermarkets now stock writing icing which does not contain any allergens so handy if you just want to pipe a simple message or decoration or you can use watered down sugarpaste which pipes from a piping tube really well.

Food colouring

  • Sugarflair powder colours – no wheat, gluten, dairy, or nuts
  • Sugarflair paste colours – no wheat, gluten, dairy, or nuts
  • Sugarflair liquid colours – no wheat, gluten, dairy, or nuts
  • Squires Kitchen powder colours – no wheat, gluten, dairy, or nuts
  • Squires Kitchen paste colours – no wheat, gluten, dairy, or nuts
  • Sugar City crystal colours – no wheat, gluten, dairy, or nuts
  • Edable Art powder colours – no wheat, gluten, dairy, or nuts
  • Orchard Products powder colours - gf, wf, contains lactose

Glucose Syrup

  • Squires Kitchen – no allergens, glucose made from corn starch
  • Dr Oetger – no allergens, glucose made from corn starch
  • Silver Spoon – no allergen, glucose made from corn starch
  • Bako commercial supplier – v, df, gf, nf, contains wheat derived glucose
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New Lactofree Film

Friday, April 23rd, 2010

Lactofree_Newsletter_video_promo194207

 

Many of those experiencing the uncomfortable symptoms of lactose intolerance still don’t know the cause of their upset, so the team at Lactofree created The Dairy Dilemma, a short animated film to show them how to take control and mend their broken relationship with dairy.

The film, illustrated by young designer Niki Pilkington, follows a young woman who is determined to discover the source of her discomfort in order to live her life to the full.

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How to make a vegan / dairy free white chocolate Easter egg

Sunday, March 28th, 2010

If you’ve been searching for a dairy free Easter egg and are not inspired by the choice, why not make your own?

They don’t take long to make and would make an extra special gift.

You can buy simple egg moulds from cook shops or try Lakeland. http://tinyurl.com/ykcm2dl

Squires produce some lovely heavy duty moulds which will last years. http://tinyurl.com/yh3s58t

Dairy free white and milk chocolate can be bought from whole food shops, online or some supermarkets.

Easter egg - equipmentYou will need –

  • 100g dairy free plain, milk or white chocolate
  • 2 halves of an Easter egg mould, about 14cm high
  • 1 sheet greaseproof paper on a flat baking tray
  • a large glass bowl
  • spatula

 If the chocolate moulds have been used for dairy chocolate, clean and make sure they are really dry.

Polish the inside of the moulds with a piece of kitchen roll. This will help to give the chocolate egg a shiny finish.

If using solely for dairy free chocolate you don’t need to wash the moulds after using. Just wipe out the mould with a piece of kitchen roll when you are finished with them and wrap in cling film to keep clean for next time. This will build up a layer of cocoa butter which will add to the shine and help to release the finished chocolate egg.

Break up the chocolate into the glass bowl. Microwave on a low setting for 30 seconds. Stir the chocolate. Continue microwaving for 30 seconds at a time, stirring after each 30 seconds until the chocolate has just melted. If there are a few tiny lumps of chocolate left, stir until melted. If they don’t melt, microwave for another 30 seconds and stir again.

Pour half of the chocolate into each mould and swirl around to coat. Don’t touch the egg part of the mould as the temperature of your hands may cause the chocolate to stick to the mould and not come out easily.

Filled chocolate mouldsIf the chocolate is quite runny and only leaves a thin coating – place the mould on the table for a minute then swirl around again. When the chocolate is the right thickness, turn each mould upside down over the bowl to empty out the excess. If the chocolate looks too thin, refill and swirl around again. When it is the right thickness, place upside down on the greaseproof paper and leave to set.

To speed up setting, place the tray into the fridge.

When the chocolate has set you will see the chocolate has come away from the mould in places.

Chocolate eggTake care not to touch the egg part of the mould, turn out each half of the egg.

Rub the moulds with kitchen roll to clean and wrap in cling film ready for next time.

Warm a frying pan over a low heat. Turn off. Gently touch one half of the chocolate egg on the frying pan to melt the edge and stick to the other half of the egg. Leave to set.

Melt 20g dairy free chocolate in the microwave and pour it in a blob onto the greaseproof paper, stand the egg in the chocolate and hold in place with jars until set.

 

DSCF0349Ideas –

You could pipe a message on the egg with melted chocolate or royal icing.

Make flowers out of sugarpaste or modelling chocolate to decorate the egg.

Before sealing the egg, fill the egg with dairy free chocolates, fudge (see recipes) or sweets.

 Break up bars of dairy free chocolates to fill.

Buy a sheet of cellophane from your local florist and wrap up the egg, tying with a length of ribbon.

Finished Easter egg

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Vegan white chocolate rose wedding cake

Sunday, March 28th, 2010

Vegan white chocolate rose wedding cake

This is a vegan white chocolate wedding cake I made a few weeks ago. This is a popular design with my vegan customers.

Two tiers were filled with vegan vanilla sponge layered with strawberry jam and dairy free ‘buttercream’, the third tier was vegan chocolate cake filled with dairy free chocolate ganache and the last tier was gluten and dairy free chocolate cake layered with strawberry jam and dairy free chocolate ganache.

The cake contained over 5 kilos of dairy free chocolate.

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How to make gluten free and dairy free pastry.

Sunday, February 14th, 2010

Ingredients for the pastry:

1 x 8inch flan ring

75g dairy free margarine (I used Stork Pastry Marg –  see here for alternatives).
35g caster sugar
1 medium free range egg
75g Doves Farm plain gluten free flour
75g maize flour (see resource list)

To part bake (bake blind) - 190°C | 375°F | gas mark 5 for 15 minutes.
To fully bake – bake for an extra 5 minutes.

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Gluten free sandwich at Starbucks

Tuesday, February 9th, 2010

CafeI asked why you can buy a gluten free cake in many cafes now but you can’t get a gluten free sandwich. Thank you to British Baker for getting back to me to tell me that Starbucks will be selling a tuna mayonnaise gluten free sandwich from mid February.

See their article http://bit.ly/aUjOFq

Come on independants – there must be a market for this if the giants have realised!

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The new Lactofree adverts made me chuckle!

Monday, January 25th, 2010

I recently saw an advert for Lactofree milk on tv which made me laugh.

I had been wondering if people with a lactose intolerance could actually drink this.  I’ll buy some on my next shopping trip and let you know what I think.

 

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Which Dairy Free Margarine Is The Best?

Sunday, January 3rd, 2010

Margarine testing.

I decided to test different widely available dairy free margarines to see which, in my opinion, is the best.

I tested for:

  • Best on toast
  • Best in a sponge cake
  • Best for pastry and
  • Best for butter cream

The contenders:

Pure soya margarine – not very good for baking.

Pure Sunflower margarine – nice for most baking.

Pure organic margarine – not very good for baking.

Stork pastry margarine – good for pastry but not for sponge cake or butter cream, it is too waxy.

Sainsbury’s Free From margarine – good flavour for general baking.

Tomor Kosher margarine – I didn’t like this at all. It is very waxy.

Supermarket block baking margarine – The baking margarine does state not suitable for milk allergy sufferers due to manufacturing process. Good for pastry but not for sponge cake or butter cream.

Vitalite margarine – best margarine for baking and spreading.

Suma soya margarine – not very good for baking.

White vegetable fat – ok for pastry, not much flavour obviously. This can be used to give a ‘royal iced’ look to an egg free cake including piping and scrolls. More about this later.

On toast

We thought Pure soya and Sainsbury’s Free From were really nice but the best was Vitalite. This could be because it tasted saltier than the others, it has a nice buttery flavour.

Sponge cake

We thought Pure organic had a nice flavour. It was hard to decide which we preferred out of Pure sunflower and Vitalite. They both had a good flavour and texture.

Pastry

We found Sainsbury’s Free From and supermarket baking margarine both had a good flavour.

The best was Stork pastry block margarine and Vitalite.

Dairy free butter cream

Mixing in twice as much icing sugar to margarine. You just need to mix the sugar in gently or the mixture will split.

The best margarine for this was the Sainsbury’s Free From and Vitalite. The Vitalite didn’t seem to split as much as the others.

And the winner is…

we recommend - Vitalite.

So in my opinion, if you are to have one dairy free margarine in your fridge it should be Vitalite Dairy Free spread.

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Let me introduce myself

Sunday, January 3rd, 2010

Me and my family.

Me and my family.

I have been cooking meals for people with special diets since leaving catering college at 18, first as a chef in a private hospital, then in a home for children with severe learning difficulties. Catering for a range of special diets, I became determined to offer the same choices to everyone so began researching and experimenting with different ingredients. I went on to work in a bakery, became a head pastry chef and later started my own company, Iced Gem Cakes, making celebration cakes, specialising in special dietary requirements.

Shocked by the poor quality of gluten and dairy free cakes available in shops, I asked people with special diets what they missed eating. The answer was always the same – puddings, cakes and sausage rolls. I set to work creating a range of gluten free and vegan cakes and soon started supplying local shops.

I’ve spent years conducting taste tests with family, friends and groups for people with special diets, and it was at a meeting of my local coeliac group I met the respected food writer Marguerite Patten. She tasted my cake, liked it and asked if I had ever thought of writing a cook book. So the idea for this website was born.

Understandably, many people think they have to give up their favourite foods when they discover they have a food intolerance or allergy. They are put off by bland, processed special diet cakes in supermarkets and long for good, homemade food. This needn’t be the case, and here you’ll find a wealth of family favourites that taste just as good – if not better – than conventional recipes.

I hope you find my recipes useful and enjoy following my blog.

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Gluten Free Play Dough

Sunday, December 27th, 2009

Gluten Free Play Doh.

I found a recipe for gluten free play dough a couple of years ago and decided to give it a go.

It used cornflour and rice flour in place of wheat flour. The rest of the ingredients were the same as for usual play dough.

I have to say it was awful. The cornflour made it really starchy. It reminded me of silly putty. After rolling it in your hands for a minute it started to get really sticky so you had to stop using it.

So I made another batch using maize flour instead. This came out the same as usual homemade play dough using wheat flour.

If you’re worried about your children eating shop bought play dough (which normally contains flour), try this recipe:

2 cups (about 290g) maize flour (Infinity Foods call this corn flour as it is called in America)
1 cup (about 300g) salt
4 tsp cream of tartar
2 tbsp vegetable oil
2 cups (500ml) water
food colouring
vanilla or other flavouring- to make it smell nice

Place all of the ingredients together in a saucepan and stir over a low heat until the mixture combines and becomes thick.

Pour the mixture on top and knead until smooth.

Store the play dough in a freezer bag to stop it drying out.

I will make a note of how long it lasts and update this post. You can store it in the fridge or freezer to make it last longer.

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