Falafel
Ingredients
- 1 tin chickpeas, drained
- 1 red onion
- 1 clove garlic
- 2 tbsp parsley
- 1 tsp ground coriander
- 2 tsp cumin
- ½ tsp gluten free baking powder
- salt and pepper to season
Need some advice on ingredients see -
The wheat, gluten and lactose free store cupboard
Method
Blend the chickpeas in a food processor.
Add the rest of the ingredients and blend together.
Leave to stand for 30 minutes.
Divide into 8 balls then flatten slightly, deep fry or shallow fry on both sides until golden brown.
These freeze really well.

