Chicken Goujons - - 12 - 15 goujons
- Raw chicken breast, cut into thin strips
- 50g gluten free plain flour
- soya milk
- 100g polenta
- 2 tsp paprika
- Large pinch salt
Need some advice on ingredients see -
The wheat, gluten and lactose free store cupboard
Preheat deep fat fryer to 180°c / 350°f.
Mix the paprika and salt with the polenta.
Pour the flour onto a plate, the soya milk into a bowl and the polenta onto a second plate.
Dip the chicken strips first into the gluten free flour, then the soya milk, shake off the excess milk then lastly the polenta.
Deep fry for 3 minutes, depending on how thick your strips of chicken are, until golden brown.
Drain on kitchen paper. Serve with a pot of tomato sauce.